Rocket Yoga is so special because it is based in traditional yoga. That is what makes the Rocket so special is that it has roots in India. However the Rocket is made for modern western bodies! Who is that? That is you we are western bodies that are used t our modern lifestyles of being on the computer, sitting in chairs and driving in cars. This repetitive movement starts to create holding patterns in our bodies and the Rocket starts to reverse some of the stiffness and weakness our modern lifestyles have created.
The Rocket or Rocket Yoga is also called a system! I fondly remember Larry Schultz, the creator reminding us of that. It’s a system because we have different routines for everyday of the week. These routines help keep our practice fresh and invigorating.
Rocket Yoga brings people together. I would defiantly say that is the best part, is all the amazing yogis I have connected with and continue to connect with day to day. During the pandemic I have seen so many yogis that have taken my training, continuing to grow their friendships, supporting each other, lifting each other up, liking each other posts, checking in on each other and continuing to learn and grow together. The yogis and yoginis of the rocket are my landscape and envy time I see them connecting outside of the trainings my heart sings.
Whats next? Well we are going to continue to stay online and offer Virtual Rocket training as well as opening up our 200 hour training in foundations and Ashtanga yoga to be in person here in Cincinnati at Yoga ah as well as Virtually our hope is that yogis from all over the world who want to take this training will be able to. It will take place over 8 weekends and begins mid February. Our goals are to be able to start offering Rocket Trainings and Retreats ASAP, all is coming and we will treasure time together in person as soon as we can!
Much Love and Happy 2021,
Amber Jean-Marie