The Pearls of Wisdom from Larry Schultz
The Emersons Light Path Program
We uphold the original teachings of Larry Schultz which include to be kind to each other
About Us
200 hour foundations training in Ashtanga and Rocket ah!
We offer lots of online training options as well as in person sessions at Yoga ah Cincinnati and all over the world.
- Ashtanga
- Rocket Yoga
- Vinyasa
- Modified Practices
- Prenatal
- Restorative
- Sutras
- Sanskrit
- Hands on Assists
- Yoga Nidra
- Inversion Strength Training
Become and Emerson Light Worker based on the teachings of Krishnamcharya
Our flagship studio Yoga ah in Cincinnati Ohio has been offering 200 hour training sessions since 2008. In these training sessions you will study the foundations of Ashtanga yoga and the basics of the Schultz Rocket system. You will study Primary series and learn how to modify it and make it more accessible for modern bodies and lifestyles. All of our training’s are rich in yoga philosophy, hands on adjustments, study of the subtle body, sanskrit, and pranayama which is controlled breathing techniques.
Continuing Education in Yoga Advanced Training
Amber Jean-Marie continued Larry’s work after studying with him for 11 years and instructing the Rocket for over 24 years.
Advanced Rocket System trainings include all the original routines that Larry Schultz taught which are Rocket 1, Rocket 2 and 3 as well as the Bottle Rocket sequences that are mini versions of full Rocket classes that were developed by Amber Jean. These trainings are meant to attend after you have taken 200 hour training.
The trainings can range from a weekend workshop experience up to 300 hours and can lead to you offering your own teachers training.
Certifications
200 hour Foundations in Rocket and Ashtanga
as taught by Larry Schultz training in person in Cincinnati at Yoga ah Studio and online
Prerequisite
Love for yoga and want to learn more
What you can call your class
Modified Primary Series
Bottle Rocket
Rocket ah
Vinyasa
Flow
Basic Hatha
Beginners
Yoga Class
Details - In the training you will receive a comprehensive training in asanas, pranayama, practice teaching, history, philosophy, Sanskrit, alignment, core control or bandhas, and much much more. Our Yoga ah training has certified 1000’s of instructors with a very high success rate of being able to teach beginners to advanced students. You will learn the foundations of Rocket and Ashtanga yoga and be able to teach a very diverse group of students.
Module 1 Rocket Ah Training
50 hours
Prerequisite
200 hour training experience
Passion for yoga
No you don’t need to do a handstand we help with that
What you can call your class
Bottle Rocket
Rocket Inspired
Rocket Yoga Mixed Levels
Rocket ah 1
Medicine Rocket Yoga
Details -
Module 2 Rocket Training
Have attend prior Rocket training under any lineage
Passion for yoga
What you can call your class
Bottle Rocket 2
Rocket ah 2
Rocket Inspired
Rocket Transitions Class
Module 3 Rocket Training
- Becoming a teacher trainer
Types of Classes in The Yoga ah System
Modified Primary
Rocket 1,2,3 ( 75 minutes )
Bottle Rocket 1,2,3 ( 60 minutes )
Medicine Rocket Yoga
Restorative
Prenatal