Forward Lizzie Higgins is a Rocket Training Graduate from our London Rocket Training August or 2018
here she discusses her purpose as a new mom and Rocket practitioner. She is an inspiration to anyone who takes her classes or knows her. You can find Lizzie instructing the Rocket n her hope town of Bristol England and on Instagram @yogawithlizziegiggins
•my•purpose•
🚀 A little over a year ago I did my rocket training with @rocketgirl.yoga @rocketyogaacademy .
It absolutely changed my life, both my yoga practice but also the way I went through everyday.
🪐If you’ve ever been to one of my classes you’ll know that I am BEYOND passionate about The Rocket 🚀.
Today I got to share my passion with 11 lovely yogis for 2 whole hours! We flipped, twisted, hopped, jumped, breathed, squeaked & enjoyed our way through all sorts of inversions - some people making progress with an existing practice others exploring stuff for the first time.
I am so bloody proud of you!
The last inversion workshop I taught back in mid-Feb was my last night as just me. I got three pregnancy tests on the way home and they were ALL very positive. Turns out Little man had been created first week of Jan but we had no idea 🙊 Don’t worry Rocket won’t make you pregnant - although it may help with fertility 😜
But what it does do, what I strive to get my students to do is to RESPECT YOUR POWER, EXPLORE YOUR POTENTIAL, BELIEVE IN YOURSELF. . .
Never have I been tested more than as a Mamma, especially as I wasn’t looking to be one. . . but my Rocket foundation has me set up with self belief, bravery, kindness, compassion, patience & the ability to breathe through tough situations.
Not quite sure where this ramble is going, I got NO sleep last night & it might be starting to catch up with me.
Oh yes, my purpose - to help build a world of strong, brave, flexible people in their bodies AND minds, on & off their mats. Folks who give stuff a try without expectations, who just show up & do their best! First my students, now my son 🙏🏼
YOU REALLY CAN DO ANYTHING, You might not always see the next challenge coming but know that YOU CAN HANDLE IT.
You’re a BADASS & as long as you’re breathing (& smiling) nothing can stop you!
😘 Lizzie Higgins